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| Cheerleading Practice Rules 1. Be kind. There is no room for personal conflicts. Do not bring them to practice. 2. Warming Up is not optional --- you must participate in order to cheer. 3. Wear Tennis shoes with socks at all times. 4. Never build a stunt without the coach present. 5. Hair must be worn away from the face. No large plastic or metal hair decorations. 6. No jewelry (stud style earrings only). No long fingernails. 7. No gum, candy or soda during practice. 8. Wear clothing that is non-restrictive (jeans not recommended) Dress like your going to the gym. 9. In order to be counted as attending, you must participate in all facets of practice Practice starts at 5:30pm. This means the girls need to be on the field ready to practice at 5:30 (not arriving at 5:30). I suggest they arrive about 10-15 mins. early so they have enough time to get down to the field, go to the bathroom etc. Parents your support is greatly needed and appreciated. |
| COUGAR FOOTBALL AND CHEER |